Oh frabjous day
Its quite nice to wake up today.
Its quite nice to wake up today.
Posted by
.
at
9:43 AM
0
comments
I didn't treat myself well the past two days.
I didn't exercise, I didn't eat anything that did me any justice.
I saw it coming.
Like a deer in head lights.
I just ran 3.2 km on the treadmill at my house gym,
4 days ago I would have told you that it would have taken nothing to achieve.
Its amazing what I can do to my body with two days of neglect.
My right calf was so bloody tight.
Too much sitting at the computer I guess.
And it was not even entirely productive.
I need to remember..
Anyway tomorrow I will try again and fight the fight.
Now I have come back from running, I am hoping to achieve a 15km long run by this week.
Time to eat.
Milk, lettuce, strawberries, plum, grapes, blueberries and 2 eggs.
I'll probably get some ham in .
Here's to whatever needs to be done.
KM
p.s. emmaandburberry is down, its over anyway. nice memories. and a bad one. starting with a letter J.
Posted by
.
at
4:01 PM
1 comments
Labels: depressing times, exercise, food, reflections, running
I went to the gym after overtime @ work today'.
then i spent a while typing a blog entry at another blog of mine.
i work at burberry now, and.
I have another temporary job in the meantime.
its at, http://emmaandherburberry.blogspot.com/
Just read it already. or don't.
Posted by
.
at
11:20 PM
0
comments
though its been said,
many times, many ways,
Merry Christmas to you.
There are so many people out there.
Some of whom I have the privilege of knowing personally, or even been an acquaintance.
Merry Christmas to each.and.every.single.one.of.you.
Posted by
.
at
2:09 AM
1 comments
I woke up at 2pm.
Feeling a little sick.
A little sniffly.
I went to brush my teeth, scrape my tongue, floss.
I realise I forgot to wash my face.
brb.
And then I had some breakfast.
I made a vow yesterday.
To fry an egg. On my own.
And I did. It was edible. but didn't look very nice.
Nothing like the hotel breakfast eggs that I have been eating the past two weeks in phuket and vietnam.
I'll practice every morning. Eggs are good.
Posted by
.
at
2:34 PM
0
comments